dadalorian apron. Iron and zinc: helps maintain normal functioning of the immune system. Pumpkin seeds, cashews, water spinach ... contain these trace elements.
In addition, strengthening garlic, onions, turmeric, lemongrass, mushrooms, seaweeds ... also helps stimulate the immune system; and add flavonoid-rich foods such as herbs, broccoli, broccoli, apples, green tea ...
